Why the App

The website is the companion knowledge hub. The app is the training system.

Website teaches the basics. The app tracks, calculates, builds, reminds, records, rewards, and personalizes.

E.R. Fitness App Value

The website teaches. The app does the work.

Website teaches the basics. The app tracks, calculates, builds, reminds, records, rewards, and personalizes.

Full library access is reserved for E.R. Fitness app subscribers when account access is enabled.

Calculates

Reminds

Records

Rewards

Evil Russian Push-Up Routine calculationshourly mission setuprep percentagesdaily target calculationtimersremindersprogress trackingprogress photostransformationsachievementspetsXP

Access Model

Public visitors get previews, not the full product.

Full library access is reserved for E.R. Fitness app subscribers when account access is enabled.

publicpreviewsubscriber

App-Exclusive

These features belong in the E.R. Fitness app.

The website can explain these concepts, but the real workflows should live in the app when account access is enabled.

Evil Russian Push-Up Routine calculationshourly mission setuprep percentagesdaily target calculationtimersremindersprogress trackingprogress photostransformationsachievementspetsXPstreaksroutine buildergenerated routinespersonal statssaved routineslocal camera/progress media