Day 1

Transformation Center
Upload photos, upload videos, build timelines, and publish progress stories.
Transformation content supports Day 1 through final milestones, progress galleries, transformation walls, stories, comments, likes, shares, saves, and visibility controls.
Popular searchable content paths are ready below.
Milestone Timeline
Each milestone can hold photos, videos, journal notes, measurements, accolades, and community posts.
Day 30
Day 60
Day 90
Day 120
Day 180
Final
Create Transformation Story, Photo, or Video
Compose content, attach media, embed workouts or nutrition plans, select visibility, and preview the moderation workflow.
Transformations | photo
Day 90 progress photo
Creator Tips | embed
External creator reel
Progress Stories
ER Athlete
Preview persona | @er-athlete | creator
Progress Update | Transformations
Day 90: recomp check-in
Weight stayed steady, waist came down, strength is moving again. Added progress photos to the transformation wall and saved the current nutrition plan.
Embedded Nutrition
Recomp 2,650 kcal
Day 90 progress photo
Transformations | photo
Preview controls only. No social action is recorded.