7-Day Training Streak
Complete any logged workout for seven consecutive days and earn XP plus a streak badge.
500 XP
Challenges
Daily, weekly, transformation, nutrition, recovery, creator, and pet XP challenges.
Challenge structure is ready for XP awards, streaks, badges, pet XP, leaderboards, group scopes, and community submissions.
Challenge Types
Daily streaksWeekly volumeTransformation milestonesNutrition consistencyRecovery completionCommunity teachingPet XP boosts
Create Challenge Submission or Progress Update
Compose content, attach media, embed workouts or nutrition plans, select visibility, and preview the moderation workflow.
Challenge Library
Active challenge templates for training, nutrition, recovery, and community.
Each challenge card defines the behavior shown in profiles, achievements, pets, and leaderboards.
Weekly Volume Builder
Hit four strength sessions, record top sets, and post one training note to the community.
900 XP
Mobility Reset
Finish five recovery sessions, save a protocol, and log readiness at the end of the week.
Pet XP boost
Meal Prep Consistency
Create a grocery list, follow three planned meals, and add one nutrition journal note.
Nutrition badge
Transformation Milestone
Add a progress photo or video, write a milestone note, and choose profile visibility.
Timeline
Community Coach
Publish a helpful tip, answer a question, and receive saves or likes from members.
Creator award